Category Archives: Mental Health

My Battle with Body Image After Postpartum Trauma

Body image was not something that I struggled with as a teenager. It’s not like I thought I was gorgeous – I had other insecurities about my looks – but I was athletic with a fast metabolism and clothes fit me well and easily. My insecurities were many (i.e. I’ve battled life-long depression, which wentContinue reading “My Battle with Body Image After Postpartum Trauma”

No Insurance, No Worries

As open enrollment for health insurance has a lot of my friends stressed and in a tizzy, I sit by as cool as a cucumber. Paying my medical bills (nearly $400,000 from my maternity care, to childbirth, to 3 weeks in and out of ICU, and recovery care) has been the least of my concerns over the past year. The reason? I don’t have insurance.

Healing Mind, Body, and Spirit

I didn’t recognize my newborn baby, my body had failed me and I felt as though I’d failed my son. I couldn’t move forward until I was able to grieve what had happened and only then was I able to begin healing my mind, body, and spirit.

He Makes All Things New

I remember my baby’s first smile like it was yesterday. He was not quite a month old and I had just come in from walking him in his stroller and as I bent down to pick him up he gave me a bright eyed, ear to ear grin that said, “Thank you for being my mom. I’m so happy to see you!” and it brought tears streaming down my cheeks. “Thank you!” I cried, “I needed that!” You see, these tears did not just come from a postpartum hormonal new mom…

Receiving Help at Rock Bottom and Preventing the Fall

While the phrase “hit rock bottom” has become a bit cliche in our culture, I find it a rather accurate description of my experience with depression. I most definitely hit my rock bottom seven years ago. My depression became so severe I pictured myself as a helpless child curled up in fetal position in theContinue reading “Receiving Help at Rock Bottom and Preventing the Fall”

Saying Goodbye with Joy and Tears

Many people are posting memories and notes of encouragement and love on Facebook to a dear friend of mine who is dying of cancer. Each and every one of them touch me deeply. Many make me choke up with a strong combination of joy and tears as I identify with their sentiments. I quickly realized a Facebook post just wouldn’t cut it. Michelle Beckman made too much of an impact on my life to be summed up in a few sentences on a Facebook post. So, instead, I decided to write a letter to her, here, on my blog. I hope this letter is an encouragement to you, even if you never knew Michelle, because of the great truths she showed me along the way.

The Shy Extrovert: My Journey with Agoraphobia

At church with my family, I had my first encounter. I’m not sure if this particular incident triggered the fear or if it was simply the first time having experienced it. I was only four years old, after all. I believe it was Christmas Eve. After the service, holding one of my parents’ hands, IContinue reading “The Shy Extrovert: My Journey with Agoraphobia”

Am I Lacking Faith?

The past year has been one trial after another. Through each up and down, I’ve sought after God for answers through which He’s spoken different truths into my life. I don’t like to use my blog as a public journal but it is a portal through which I process these lessons and I find healing in that whatever I’m going through I know there’s at least one other person out there who can relate. My hope is that my ongoing journey to the Father will help propel others to His Kingdom.

Even so, with all the difficult times I’ve found myself in of late, I procrastinate sharing these hardships with you. I envision coming to a resolution and tying up the lessons I’ve learned along the way with a pretty red bow. The reality is, I haven’t encountered any pretty red bows thus far as I continue to trudge through the challenges in my life – the waiting, the depression, the uncertainty. They follow me around like Asia’s smog problem, preventing any true clarity from appearing through the cloud. So how do I deal?

Am I Alone? Part 3 – Friends Struggling with Depression

Since my blog post about my struggle with depression and circumstantial infertility, I’ve had many people reach out to me. Several are either in similar circumstances or have struggled with infertility in the past (either circumstantial or biological). Some were in the opposite position – became parents before they were ready. Others resonated with myContinue reading “Am I Alone? Part 3 – Friends Struggling with Depression”