Centering On Peace Amidst Tension

It’s been extremely difficult for me to follow the news and watch the political climate of our country unfold over the past three months. Yes, there have been so many hardships and so we’re all becoming news weary. It’s all been very emotional. Unfortunately, because my mental health has been poor to begin with, I am unable to handle emotions very well. The emotional energy needed to sort through current events and various opinions and viewpoints have worn me down. I know that I’m not the only one.