Healing Scripture for the Unsound Mind

For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7 (NKJV) For much of my life, my mind has been anything but “sound.” I’ve struggled with undiagnosed or misdiagnosed mental illness my whole life. My illness really started affecting me at around age 16 and came off and on like waves, getting stronger and stronger until I snapped twenty years later in 2019. For this reason, I’ve struggled with Bible verses like 2 Timothy 1:7.

What I Do When I Want to Die

Being that wanting to die is a normal thing for me, I’ve found some things that have helped get me through and keep myself alive. Sharing these feelings with the world is a very raw thing, but I believe that what I have to say will help someone with suicidal thoughts or they will help a family member or friend of someone who is suicidal.

What Does the Bible Say About Mental Illness? Part 3

After years of struggle, I finally found my way out of my depression and reconciled my brokenness before the Lord. I was freed from thinking I needed to be the perfect Christian to be happy and drew closer to the Lord.

What Does the Bible Say About Mental Illness? Part 2

A distinction should be made between “mental health,” and “mental illness.” Caring for our mental health is not the same as treating a mental illness.

What Does the Bible Say About Mental Illness? Part 1

I went for years thinking I wasn’t a good enough Christian. That I didn’t have faith. It’s a taunting song still ringing in my head–a lie I have to constantly pray against.

Social Anxiety in a Pandemic

I walked into the grocery store with a bare face. I felt everyone staring at me as I searched for other maskless people to make sure I wasn’t the only one. I was surprised at the relief I felt to be rid of my mask, but also self-conscious after being required to wear one forContinue reading “Social Anxiety in a Pandemic”

Anxiety Triggers

I’m in it. My chest is caving in on my lungs. My head is spinning. Every time I close my eyes I see the gruesome sight and then my mind rushes into a fury of terror. My blood rushes hot through my body. My breathing becomes rapid. Then chills run down my arms like lizardsContinue reading “Anxiety Triggers”

The Medication Paradox

“Boing, boing, boing!” rings the alarm on my phone.  “Mom, it’s time to take your meds!” my four-year-old exclaims. That specific ringtone chosen as my medication reminder has forever ingrained in our minds the utter importance of my taking my medication. On time. Because we all know what happens if I don’t.