For God has not given us a spirit of fear, but of power and of love and of a sound mind. 2 Timothy 1:7 (NKJV) For much of my life, my mind has been anything but “sound.” I’ve struggled with undiagnosed or misdiagnosed mental illness my whole life. My illness really started affecting me at around age 16 and came off and on like waves, getting stronger and stronger until I snapped twenty years later in 2019. For this reason, I’ve struggled with Bible verses like 2 Timothy 1:7.
Being that wanting to die is a normal thing for me, I’ve found some things that have helped get me through and keep myself alive. Sharing these feelings with the world is a very raw thing, but I believe that what I have to say will help someone with suicidal thoughts or they will help a family member or friend of someone who is suicidal.
“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” Matthew 6:24
Are you struggling to feel thankful this holiday season? I get it. Difficult life circumstances are magnified over the holidays. So how do I give thanks when I don’t feel thankful?
My naivety led me into an exorcism and it took years to undo the damage. What is a healthy view of satan and his demons?
You don’t have to get off of social media to have healthy boundaries in your life. You just need to know how to get the positive things from social media and get rid of the negative.
After years of struggle, I finally found my way out of my depression and reconciled my brokenness before the Lord. I was freed from thinking I needed to be the perfect Christian to be happy and drew closer to the Lord.
A distinction should be made between “mental health,” and “mental illness.” Caring for our mental health is not the same as treating a mental illness.
I went for years thinking I wasn’t a good enough Christian. That I didn’t have faith. It’s a taunting song still ringing in my head–a lie I have to constantly pray against.
I’m in it. My chest is caving in on my lungs. My head is spinning. Every time I close my eyes I see the gruesome sight and then my mind rushes into a fury of terror. My blood rushes hot through my body. My breathing becomes rapid. Then chills run down my arms like lizardsContinue reading “Anxiety Triggers”