Are you burnt out from your busy schedule? Are you having a hard time maintaining focus on the tasks at hand? Do you struggle to have motivation to go from one thing to the next? These are just a few signs of many that you may need a mental health day. According to Harvard HealthContinue reading “How to Take Mental Health Days”
Tag Archives: Mental Health Awareness
A Biblical Perspective on Holistic Wellness
When we think about our health, we often focus on the physical. But Jesus’ ministry was also about the mental and the spiritual.
Fasting Current Events
Presidential elections, racial injustice, killer virus, and on and on and on. Everywhere you turn, it’s there. It’s a flyer hanging on your door with someone smiling. Usually a man. Usually white. Many times surrounded by a beautiful wife and two or three darling children in well coordinated clothing. Maybe even matching. Maybe even aContinue reading “Fasting Current Events”