Healing Mind, Body, and Spirit

I didn’t recognize my newborn baby, my body had failed me and I felt as though I’d failed my son. I couldn’t move forward until I was able to grieve what had happened and only then was I able to begin healing my mind, body, and spirit.

Receiving Help at Rock Bottom and Preventing the Fall

While the phrase “hit rock bottom” has become a bit cliche in our culture, I find it a rather accurate description of my experience with depression. I most definitely hit my rock bottom seven years ago. My depression became so severe I pictured myself as a helpless child curled up in fetal position in theContinue reading “Receiving Help at Rock Bottom and Preventing the Fall”

Unknown

The first day of the year is just a day. It’s also a reason to look back and contemplate the year’s past and to have renewed hope for the year to come.  January first, 2012 had especially high hopes for me as I had been married all of two days.  Having my husband by myContinue reading “Unknown”