The Value of Accountability

When I am wrestling with hard things in my life, I am thankful that I know just who to call. My phone holds more than one number of a mentor or other kind of accountability partner who I know will have my back.  Accountability can come from multiple people and these people can serve inContinue reading “The Value of Accountability”

Mentally Thriving Through the Holidays

My experiences with bipolar disorder and anxiety have taught me to plan ahead, to be okay with saying, “No,” and to live in the moment. These strategies can help those who struggle with mental illness–not just get through the holiday season–but to thrive.

How Disunity Among American Christians is Harming the Gospel

America is a divided nation and the enemy is having fun stirring the pot of dissension. Are we headed for another civil war? One would think that Christians would be united in this fight, but that couldn’t be further from the truth. Rather than uniting in biblically sound positions, Christians are leading the charge toContinue reading “How Disunity Among American Christians is Harming the Gospel”

How to Take Mental Health Days

Are you burnt out from your busy schedule? Are you having a hard time maintaining focus on the tasks at hand? Do you struggle to have motivation to go from one thing to the next? These are just a few signs of many that you may need a mental health day. According to Harvard HealthContinue reading “How to Take Mental Health Days”

The Dangers of Joking About Mental Illness

Joking about mental illness minimizes the seriousness of the disorders, shames those who are suffering from them, and prevents people from getting the help that they need. Not to mention, the Bible clearly says that making fun of anyone in any way is a sin.

The Disobedience of the American Church

Lately I’ve been feeling convicted about my obedience to the Lord. It’s not that I’m being intentionally disobedient, but I am not being intentionally obedient either. I’m not stopping throughout my day to touch base with God to see if I’m on the track of righteousness. So, as I’ve started to make it a habitContinue reading “The Disobedience of the American Church”