Are you burnt out from your busy schedule? Are you having a hard time maintaining focus on the tasks at hand? Do you struggle to have motivation to go from one thing to the next? These are just a few signs of many that you may need a mental health day. According to Harvard HealthContinue reading “How to Take Mental Health Days”
Tag Archives: Mental Health
Finding Joy in Life’s Trials
Joy is not a feeling, but rather a gift from God, given to us through the Holy Spirit. We must become intimate with God to learn how to utilize this gift, even when our life looks bleak.
When Life Feels Hopeless, But God…
I woke up in the ICU trapped by tubes and wires coming out of my mouth and limbs. My arms were strapped down to the bed. I couldn’t process what was happening. Someone somewhere had my days old baby. Where was he? I struggled against the straps, but my husband leaned down over me toContinue reading “When Life Feels Hopeless, But God…”
Do Not Be Anxious About Tomorrow
“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” Matthew 6:24
Giving Thanks When You Don’t Feel Thankful
Are you struggling to feel thankful this holiday season? I get it. Difficult life circumstances are magnified over the holidays. So how do I give thanks when I don’t feel thankful?
Giving Thanks For the Hard Things
It’s easy to give thanks for friends and family, for jobs and churches and all the other good stuff going on in our lives. We should be thankful for those things. It’s easy to be thankful for those things. As I look back on the past year I have realized that it’s harder to give thanks for the hurt, the misfortunes, the devastation in our lives. Why do bad things happen to good people?